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Fri, Jan 29



Grounding in Uncertainty

There are so many sources of uncertainty right now. And is it a good thing? Or bad? or both things? Concerns, fears and insecurities arise, our body reacts with knots, tensions, bad sleep and pain. How can we navigate it? Where and how can we find our anchor?

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Grounding in Uncertainty
Grounding in Uncertainty

Horario y ubicación

Jan 29, 2021, 7:00 PM – 9:00 PM GMT+1



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This is the third workshop in the series The Body Knows, The Body Feels . This month we will explore the topic Grounding in Uncertainty. I invite you to explore together the things that in our life generate a feeling of uncertainty and how we experience it. What messages does your mind generate about "not knowing"? What worries and fears come up? How does your body react? And... most importantly, how can our body serve as a guide and anchor to navigate with trust? In this workshop we will explore together and support each other how to listen to our body, recognize our inner signals and learning to surrender, in connection with ourselves and others.


Attention, we have changed the way to register. For more ease, now you can do it all here, in one place and with a single click. Register here and pay your € 20 reservation easily and directly on this page. For any question, do not hesitate to contact us on the contact sheet on this website.


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