Self-care as a Devotion

This is the fourth workshop in the series The Body Knows, The Body Feels . This month we will explore the topic of Self - Care as Devotion. We have socialized in a patriarchal culture that reveres hard work, competition, and productivity. Pleasure, self-care, and even caring for others are undervalued and despised. Isha Vela and I invite you to explore how to break out of these rigid patterns and enter new models of relationship with ourselves and our bodies. We are going to reprogram our cells towards love, self-care and pleasure.

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