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Fri, Oct 30



Releasing What Holds You Back

We will explore the ways in which our learned roles, our acquired masks, and unconscious defenses prevent us from being the best version of ourselves. Take this opportunity to rehearse the version of yourself you have trouble showing the world in the context of support and conection. Price 20€

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Releasing What Holds You Back
Releasing What Holds You Back

Horario y ubicación

Oct 30, 2020, 7:00 PM – 9:00 PM GMT+1



Acerca del evento

This workshop is the first of an ongoing monthly 2h workshop series, The Body Knows, the Body Feels.


The theme of this month, Releasing What Holds You Back, invites you to explore the fears, beliefs, and patterns that keep you from being, feeling, behaving, and relating in the way you long for. We will use breath, movement, sound, and connection with the others to get in touch with those internal blocks hiding outside our awareness so that we can look at them and make new choices. 


Register here and pay the 20€ fee easily via Paypal or Credit Card by clicking on the pay button

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